At Botdog, we get asked this question at least once a day: “Can I use your tool with a free LinkedIn account?”.
While the answer is technically “yes”, the honest answer is that it’s incredibly risky to do so.
Free LinkedIn accounts have restrictions that don’t really make automation worthwhile:
- Connection request limits: 50/week vs 150-200/week with Premium/Sales Navigator.
- Search restrictions: You’ll hit limits at around 300 searches per month
- No InMail credits: Zero (vs 5-50 with Premium/Sales Navigator)
- Limited profile views: Very little visibility into who's checking your profile
- Limited search capacity: Unlimited profile browsing is only available on Premium Business/Sales Navigator
Let’s say you do maximize your weekly connection requests and send 50 outbound requests every week.
Using industry-average metrics, here’s the best-case scenario:
- 50 requests per week × 52 weeks = 2,600 annual requests
- 30% acceptance rate = 780 new connections per year
- 15% response rate = 117 conversations
- 5% meeting rate = 6 qualified meetings per year (or one every two months)
Now, let’s compare the same effort with Premium Business at $44.99/month annually:
- 150 requests per week × 52 weeks = 7,800 annual requests
- 30% acceptance rate = 2,340 new connections per year
- 15% response rate = 351 conversations
- 5% meeting rate = 18 qualified meetings per year
For $539.88/year, you could book 3x more meetings.
LinkedIn also treats free accounts differently:
LinkedIn's detection systems work differently for free versus paid accounts. If suspicious activity is detected, LinkedIn's response depends heavily on your account type.
Premium/Sales Navigator/Recruiter accounts usually receive warnings before any permanent action is taken, which gives you the chance to dial down your automation activity or pause campaigns for a while.
Free accounts, on the other hand, often face immediate restrictions or permanent bans without warning.
When outreach on a free LinkedIn account might make sense:
1/ You’re testing the waters
If you've never used LinkedIn for prospecting and want to see if your ICP is active on the platform before investing, start with manual outreach on a free account. Spend a few weeks sending requests and if you're getting 30%+ acceptance rates and initiating some solid conversations, upgrade to Premium and scale your outreach with Botdog from there.
2/ You have an extremely niche market
If your entire addressable market is under 500 people and you can reach all of them with 50 weekly requests over a few months, outreach on a free account (without automation) might work.
“I used to pay for Premium, but didn’t see ROI, so I downgraded.”
The truth is that the problem was probably in the execution. It’s difficult to see solid results if you have:
- Poor targeting: Sending requests to anyone and everyone instead of your ICP
- Generic messaging: Using the same template for every prospect without personalization
- No follow-up system: Connecting with people but never nurturing the relationship
- Inconsistent activity: Using LinkedIn heavily for a week, then going silent for months
- Little patience: It takes time to start seeing consistent results on LinkedIn
Botdog fixes most of these problems by ensuring consistency, systematic follow-up, and proper targeting, but it only works when you have enough volume to see results. - Free accounts simply don't provide that volume, so downgrading probably isn’t the answer.
The best strategy is to start with Premium, and then automate:
1/ Upgrade to (at minimum) Premium Business ($69.99/month or $539.88/year)
This unlocks 150-200 weekly connection requests, unlimited searches, 15 InMails per month, and significantly better account protection. For most small teams, Premium Business provides the best value. If you’re a salesperson or recruiter, then Sales Navigator or Recruiter Lite are great alternatives.
2/ Optimize your profile and targeting
Before you automate anything, make sure your profile is optimized for your ICP, and you've clearly defined who you're targeting. Bad automation on a Premium account still produces bad results.
3/ Start with conservative automation
Use a tool like Botdog that prioritizes account safety over aggressive growth. Start with 50-75 requests per week and scale up as you build and maintain healthy acceptance rates.
4/ Monitor and optimize
Track your acceptance rates, response rates, and meeting bookings, and adjust your targeting, messaging, and follow-up sequences as you go.
LinkedIn Premium vs Sales Navigator
For most people who want to use automation, Premium Business ($69.99/month or $539.88/year) is the best place to start. But, if you’re a salesperson or founder who wants to do serious prospecting from your LinkedIn account, Sales Navigator ($99.99/month or $1,079.88/year) is the superior option.
Choose Premium Business if:
- You're an individual contributor or small team (1-3 people)
- Your budget is limited
- You're primarily doing LinkedIn outreach, not complex account research
- Your ICP is relatively easy to find with basic search filters
Upgrade to Sales Navigator if:
- You're a dedicated sales team doing serious prospecting
- You need advanced search filters (50+ vs Premium's basic filters)
- You want lead recommendations and alerts
- You're targeting enterprise accounts requiring detailed research
- Your team size is 3+ people doing active outreach
For automation purposes, both Premium Business and Sales Navigator work well. The difference is in targeting sophistication - building Botdog campaigns from standard LinkedIn searches (Premium) vs advanced LinkedIn searches (Sales Navigator).
How Botdog maximizes the value of your Premium or Sales Navigator account:
If you do upgrade to Premium (which you absolutely should before automating your outreach), here's how Botdog helps you maximize that investment:
- Safety-first automation: Built-in delays, natural activity patterns, and real-time account health monitoring ensure your Premium account stays safe.
- Smart targeting: AI-powered lead filtering helps you avoid wasting your increased limits on bad-fit prospects.
- Systematic follow-up: Automated sequences ensure every accepted connection gets proper nurturing without manual effort.
Want to test it for yourself? Try Botdog free for 7 days and set up your first campaign in less than 5 minutes!
Frequently asked questions:
Can I get banned for using automation on a free account?
Yes, and it happens frequently. Free accounts face stricter enforcement with less warning before permanent bans.
What if I upgrade to Premium after getting restricted on a free account?
Upgrading won't remove existing restrictions. You need to wait for the restriction to lift (usually 1-2 weeks for temporary bans), then upgrade before resuming any automation.
Can I use automation on Premium Career instead of Premium Business?
Technically, yes, but Premium Career is designed for job seekers, not sales professionals. You get the same connection limits but fewer business-focused features. For sales use, Premium Business is worth the extra cost.
What's the minimum budget for LinkedIn automation?
Premium Business ($44.99/month annually) + Botdog Starter ($35/month annually) = $79.99/month. This is the minimum viable setup for effective LinkedIn automation.

